Jesper Andersson 20:07 row
4,376m
Meters
20:07.0
Time
2:17.9
Pace
252
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 141 |
September 16, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,376m | 2:17.9 | 133 | 759 | 22 | 155 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 137 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 153 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 163 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 164 |
| 20:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 161 |
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Workout Graph
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