Jesper Andersson 15:55 row
3,383
Meters
15:55.7
Time
2:21.2
Pace
191
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 137 |
September 25, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:55.7 | 3,383 | 2:21.2 | 124 | 727 | 191 | 22 | 156 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 | 145 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 153 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 | 156 |
| 15:55.7 | 223 | 2:04.8 | 180 | 918 | 14 | 26 | 170 |
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Workout Graph
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