Jesper Andersson 20:09 row
4,390m
Meters
20:09.4
Time
2:17.7
Pace
253
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 171 |
October 14, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,390m | 2:17.7 | 134 | 760 | 22 | 145 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 138 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 145 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 150 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 148 |
| 20:09.4 | 27m | 2:54.0 | 66 | 528 | 13 | 144 |
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Workout Graph
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