Jesper Andersson 30:05 row
6,275m
Meters
30:05.7
Time
2:23.8
Pace
349
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 139 |
November 02, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,275m | 2:23.8 | 118 | 704 | 24 | 159 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 147 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 155 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 157 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 161 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 164 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 166 |
| 30:05.7 | 12m | 3:57.5 | 26 | 389 | 0 | 164 |
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Workout Graph
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