Jesper Andersson 30:07 row
6,377m
Meters
30:07.0
Time
2:21.6
Pace
360
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 164 |
November 07, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,377m | 2:21.6 | 123 | 723 | 24 | 147 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 134 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 140 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 147 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 149 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 153 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 153 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 153 |
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Workout Graph
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