Jesper Andersson 30:08 row
6,458m
Meters
30:08.7
Time
2:20.0
Pace
368
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 157 |
December 08, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,458m | 2:20.0 | 127 | 738 | 26 | 154 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 142 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 148 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 153 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 155 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 158 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 161 |
| 30:08.7 | 24m | 3:01.2 | 59 | 502 | 8 | 161 |
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Workout Graph
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