Jesper Andersson 30:06 row
6,794m
Meters
30:06.5
Time
2:12.9
Pace
405
Calories
171
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 135 |
December 13, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,794m | 2:12.9 | 149 | 812 | 26 | 171 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 159 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 166 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 165 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 164 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 177 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 185 |
| 30:06.5 | 17m | 3:11.1 | 50 | 472 | 0 | 186 |
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Workout Graph
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