Jesper Andersson 20:07 row
4,266
Meters
20:07.3
Time
2:21.5
Pace
242
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 155 |
December 16, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.3 | 4,266 | 2:21.5 | 124 | 725 | 242 | 26 | 147 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 134 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 | 141 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 151 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 | 156 |
| 20:07.3 | 20 | 3:02.5 | 58 | 498 | 1 | 8 | 154 |
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Workout Graph
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