Jesper Andersson 30:08 row
6,584m
Meters
30:08.9
Time
2:17.3
Pace
380
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 156 |
December 17, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,584m | 2:17.3 | 135 | 764 | 26 | 163 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 151 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 157 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 160 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 162 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 168 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 172 |
| 30:08.9 | 22m | 3:22.2 | 42 | 445 | 13 | 171 |
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Workout Graph
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