Jesper Andersson 25:07 row
5,355m
Meters
25:07.5
Time
2:20.7
Pace
304
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 151 |
December 22, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,355m | 2:20.7 | 126 | 731 | 25 | 149 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 137 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 146 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 147 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 154 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 158 |
| 25:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 157 |
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Workout Graph
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