Mike Pfirrman 3x2000m/2:00r row
6,000
Meters
27:24.4
Time
2:17.0
Pace
350
Calories
166
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,029 |
| Overall Time | 33:24.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 116 |
March 28, 2025 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.4 | 6,000 | 2:17.0 | 136 | 768 | 20 | 166 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 21 | 163 |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 757 | 21 | 170 |
| 9:24.7 | 2,000 | 2:21.1 | 124 | 728 | 20 | 166 |
| r29 |
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Workout Graph
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