Mike Pfirrman 6000m row
6,000
Meters
26:44.5
Time
2:13.7
Pace
355
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 117 |
May 20, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.5 | 6,000 | 2:13.7 | 146 | 796 | 355 | 21 |
| 5:15.7 | 1,200 | 2:11.5 | 154 | 821 | 72 | 21 |
| 5:21.2 | 2,400 | 2:13.8 | 146 | 795 | 71 | 21 |
| 5:23.6 | 3,600 | 2:14.8 | 143 | 789 | 71 | 21 |
| 5:24.3 | 4,800 | 2:15.1 | 142 | 777 | 70 | 21 |
| 5:19.6 | 6,000 | 2:13.1 | 148 | 799 | 71 | 22 |
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Workout Graph
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