Mike Pfirrman 3x2000m/2:15r row
6,000
Meters
27:10.6
Time
2:15.8
Pace
352
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 6,031 |
| Overall Time | 33:55.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 122 |
June 17, 2025 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.6 | 6,000 | 2:15.8 | 139 | 780 | 20 | |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 21 | |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 20 | |
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 21 | |
| r31 |
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Workout Graph
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