Mike Pfirrman 1:05 row
220
Meters
1:05.3
Time
2:28.4
Pace
12
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 110 |
October 07, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 220 | 2:28.4 | 107 | 668 | 18 |
| 1:05.3 | 220 | 2:28.4 | 107 | 668 | 18 |
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