Mike Pfirrman 3x2000m/2:00r row
6,000
Meters
27:41.1
Time
2:18.4
Pace
346
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 33:41.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 116 |
November 11, 2025 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.1 | 6,000 | 2:18.4 | 132 | 754 | 21 | |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 20 | |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 22 | |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 22 | |
| r40 |
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Workout Graph
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