Mike Pfirrman 2:29 row
509
Meters
2:29.8
Time
2:27.1
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 124 |
December 09, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 509 | 2:27.1 | 110 | 678 | 19 |
| 2:29.8 | 510 | 2:26.8 | 110 | 680 | 19 |
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Workout Graph
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