Mike Pfirrman 10:02 row

2,199

Meters

10:02.9

Time

2:17.0

Pace

127

Calories

Average Watts136
Calories Per Hour767
Stroke Rate21
Stroke Count224
Drag Factor126

March 13, 2026 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:02.9 2,199 2:17.0 136 767 127 21
4:28.1 1,000 2:14.0 145 800 59 22
9:06.4 1,000 2:19.1 130 747 57 22
10:02.9 199 2:21.9 122 721 11 21

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Workout Graph

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