7,232m row on September 28, 2015

Mike Pfirrman 7,232m row

7,232m

Meters

30:00.0

Time

2:04.4

Pace

462

Calories

Average Watts	182
Calories Per Hour	924

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First workout after vacation. Really tough workout.