9,010m row on October 28, 2015

Mike Pfirrman 9,010m row

9,010m

Meters

41:00.0

Time

2:16.5

Pace

528

Calories

Average Watts	138
Calories Per Hour	773

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did interval work - 500m X 8 first time. Brutal!