5,000m row on November 20, 2015

Mike Pfirrman 5,000m row

5,000m

Meters

19:51.7

Time

1:59.1

Pace

335

Calories

Average Watts	207
Calories Per Hour	1011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Wk 1 Day 5 of PP