6,045m row on November 30, 2015

Mike Pfirrman 6,045m row

6,045m

Meters

35:10.1

Time

2:54.5

Pace

308

Calories

Average Watts	66
Calories Per Hour	526

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did 4 X 1000m today. Started out way too fast