Mike Pfirrman 10,100m row
10,100m
Meters
46:00.0
Time
2:16.6
Pace
592
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
January 13, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did the 4 X 2000 today. Not that successful. Target was 1:58.5 (adjusted down for just getting over cold). Did a 1:58.2 / 1:58.4 / 2:00.5 / 2:03.5 or so on last one. Roughly a 1:59.5 average or so.