Mike Pfirrman 6,700m row
6,700m
Meters
38:47.1
Time
2:53.6
Pace
342
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
February 01, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did the pyramid today. Avg 1:50.8
250 / 1:52.4 / 29 / 146
500 / 1:54.1 / 28 / HR strap fell off
750 / 1:51.7 / 28 / 166
1000 / 1:51.4 / 29 / 173
750 / 1:50.8 / 30 / 175
500 / 1:49.8 / 29 / 172
250 / 1:40.4 / 33 / 170