Mike Pfirrman 8,250m row
8,250m
Meters
47:00.0
Time
2:50.9
Pace
424
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
February 10, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did the pyramid slower today (with race week). Hit 2:00 for 3000 / 2:00 for 2500 and 1:59 for 2000