5,000m row on February 11, 2016

Mike Pfirrman 5,000m row

5,000m

Meters

25:00.0

Time

2:30.0

Pace

273

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did a slow 5K meters just to workout. Big taper from my normal 9K and pace too.