Mike Pfirrman 6,289m row

6,289m

Meters

32:25.7

Time

2:34.6

Pace

338

Calories

Average Watts95
Calories Per Hour625

March 01, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did a 1500 X 3 today (target PB 5K - 1:57.5)

1:56.1 / 29 / 159
1:56.4/ 29 / 170
1:56.0/ 28 / 175

1:56.1 / 28