Mike Pfirrman 6,212m row

6,212m

Meters

32:12.0

Time

2:35.5

Pace

333

Calories

Average Watts93
Calories Per Hour620

March 08, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did a 3 X 1500 hard workout (at PB5K - 2). Target was 1:55.5.

1:55.1 / 27 / 163
1:54.1 / 28 / 172
1:54.5 / 28 / 176

Avg 1:54.6 / 27