8,400m row on April 10, 2016

Mike Pfirrman 8,400m row

8,400m

Meters

40:00.0

Time

2:22.8

Pace

475

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First day back after being off a week with bad back.