Mike Pfirrman 5,000m row
5,000m
Meters
20:30.0
Time
2:03.0
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
April 14, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
First timed 5K in a while. Died after 2K. Makes sense after lifting and also not working out two of the last 3 weeks.