Mike Pfirrman 1,548m row
1,548m
Meters
11:40.4
Time
3:46.2
Pace
79
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
April 17, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Tried to do 250m sprints. Was going to do 12 or so and couldn't do more than 5.
1:37.2 / 38
1:38.0 / 37
1:37.0 / 40
1:39.0 / 39
1:49.8 / 33
Avg - 1:40.1 / 37
Died completely on the last one. Need to find a pace that I can do 12 on and work from there.