Mike Pfirrman 12,534m row

12,534m

Meters

55:00.0

Time

2:11.6

Pace

759

Calories

Average Watts153
Calories Per Hour828

April 22, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2:11.6 Average / 22 SPM
Strongest I've felt on a Steady State day in a while. Sped up just a hair in the last minute. Rest of it consistent.