1,000m row on April 26, 2016

Mike Pfirrman 1,000m row

1,000m

Meters

4:05.0

Time

2:02.5

Pace

Calories

Average Watts	190
Calories Per Hour	955

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

C/D from failed 2 X 2000 (didn't hit my workout goal of doing 2 x 2000 @ 1:55.5