Mike Pfirrman 13,200m row
13,200m
Meters
1:00:00.0
Time
2:16.3
Pace
775
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
April 27, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Did a SS row. Tried to keep HR under 145 or 150 max. Got a bit higher at the very end but overall smooth.