Mike Pfirrman 5,000m row
5,000m
Meters
20:08.0
Time
2:00.8
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
May 05, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Timed 5K after heavy lifting. Was very hard. Thought about quitting around 2.5K in (at 10 minutes) but gutted it out.