Mike Pfirrman 12,750m row

12,750m

Meters

55:00.0

Time

2:09.4

Pace

784

Calories

Average Watts161
Calories Per Hour855

May 09, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Missed yesterday with Mother's Day (Carol didn't' want to go to gym). Felt strong today and pushed it a bit (not too much on first half). Most of it was unstrapped.