Mike Pfirrman 12,170m row
12,170m
Meters
55:00.0
Time
2:15.5
Pace
718
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
May 13, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Felt good. Did around 9 or so 10 pulls at the end as hard as I could with 1 minute rest. Hit 1:30 consistently and went to 1:28 on one.