10,420m row on May 19, 2016

Mike Pfirrman 10,420m row

10,420m

Meters

45:00.0

Time

2:09.5

Pace

640

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First day back after taking two days off with back and one day driving wallet to Evan that interrupted workout.