Sign Up

Mike Pfirrman 5,000m row

5,000m

Meters

20:21.0

Time

2:02.1

Pace

326

Calories

Average Watts192
Calories Per Hour961

May 26, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did a rate restricted 5K (22 SPM). Was trying to hold a 2:00 pace but fell short. Did after a lift.