Mike Pfirrman 10,700m row

10,700m

Meters

50:00.0

Time

2:20.1

Pace

614

Calories

Average Watts127
Calories Per Hour737

June 08, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Stopped in middle because Verizon was down and was helping Carol get on WiFi. Was doing around a 2:14 and feeling good. Added some carbs back in to my diet??