Mike Pfirrman 5,000m row

5,000m

Meters

20:02.1

Time

2:00.2

Pace

332

Calories

Average Watts201
Calories Per Hour993

June 16, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did a 5000m after a heavy lift. 25 SPM Avg.