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Mike Pfirrman 2,103m row

2,103m

Meters

21:03.6

Time

5:00.4

Pace

121

Calories

Average Watts13
Calories Per Hour344

June 26, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did 500 X 4 after a lift today.

1:46.2 / 30
1:46.5 / 29
1:46.0 / 31
1:44.9 / 32

Avg 1:45.9 / 30