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Mike Pfirrman 6,875m row

6,875m

Meters

30:00.0

Time

2:10.9

Pace

418

Calories

Average Watts156
Calories Per Hour836

July 04, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did 30 minutes on the rower and 30 on the stepper because my hand.