Sign Up

Mike Pfirrman 6,500m row

6,500m

Meters

30:00.0

Time

2:18.4

Pace

377

Calories

Average Watts132
Calories Per Hour753

July 06, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Added in 20 minutes of Stairmaster too keeping my HR around UT2 (high end) zone.