Mike Pfirrman 6,047m row

6,047m

Meters

38:27.9

Time

3:10.8

Pace

303

Calories

Average Watts50
Calories Per Hour473

July 26, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did a 2000m X 3 today (after lifting).

7:48.2 / 26 / 1:57.0
7:48.0 / 25 / 1:57.0
7:51.7 / 25 / 1:57.9

Avg 1:57.3 / 25

Felt decent today. Didn't push too too hard on the first two. If I had more time, might have been able to do a fourth.