Mike Pfirrman 6,047m row
6,047m
Meters
38:27.9
Time
3:10.8
Pace
303
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
July 26, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did a 2000m X 3 today (after lifting).
7:48.2 / 26 / 1:57.0
7:48.0 / 25 / 1:57.0
7:51.7 / 25 / 1:57.9
Avg 1:57.3 / 25
Felt decent today. Didn't push too too hard on the first two. If I had more time, might have been able to do a fourth.