12,550m row on August 01, 2016

Mike Pfirrman 12,550m row

12,550m

Meters

55:00.0

Time

2:11.4

Pace

761

Calories

Average Watts	154
Calories Per Hour	830

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Nice negative splits. Finished probably too fast (25 SPM on last 11 minute split).