Mike Pfirrman 8,072m row

8,072m

Meters

51:14.9

Time

3:10.4

Pace

405

Calories

Average Watts51
Calories Per Hour474

August 02, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did 2000 X 4 for first time in a while.

7:51.7 / 1:57.9 / 27
7:51.8 / 1:57.9 / 26
7:50.4 / 1:57.6 / 28
7:41.0 / 1:55.2 / 30

1:57.1 / 27 Average

Felt good not doing a lift before. I think I'm getting stronger.