Mike Pfirrman 5,000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
August 04, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Felt really good about just getting done today. Nearly quit. Under arm infection, sleeping on living room floor next to Joey (my dog). Lifted heavy today. Been doing more weights like 50 lb kettlebell swings.