Mike Pfirrman 7,600m row

7,600m

Meters

35:00.0

Time

2:18.1

Pace

441

Calories

Average Watts133
Calories Per Hour756

August 05, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Infection under arm was hurting. Finished with stepper for 10 minutes and tried elliptical for 5 (hated it).