Mike Pfirrman 9,020m row
9,020m
Meters
40:00.0
Time
2:13.0
Pace
541
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
August 10, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did a SS workout today. Cut it a bit short - running late to the gym and also that cyst under my arm was getting rubbed raw from my shirt. Finished with 10 minutes moderate on the Stationary Bike.