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Mike Pfirrman 5,000m row

5,000m

Meters

19:46.3

Time

1:58.6

Pace

336

Calories

Average Watts210
Calories Per Hour1021

August 11, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did the timed 5K today after lifting. 27 SPM